Replace self-criticism with a more effective path to performance. Explore how self-compassion improves resilience, productivity and leadership. Learn practical ways to respond to stress and setbacks with greater confidence and clarity.

Learning outcomes:

Recognize how self-criticism impacts performance and well-being

Respond to stress and setbacks in a healthier, more constructive way

Apply self-awareness to improve focus and effectiveness

This session is approved for the following certifications.

* ICCA Skills Domain CICS/CICE: 0.5