Running on empty: building resilience without burnout
Health and well-being

Running on empty: building resilience without burnout

Employee engagement
Mental health
Tuesday, Oct 13, 2026
12:05 PM - 12:30 PM PDT
Inspiration Hub, Wellbeing Wheel 2, B4100

Education session

English
About

Build resilience and sustain performance without burnout. Explore practical, science-backed strategies to manage energy, maintain productivity and perform at your best—without compromising well-being.

Learning outcomes:

Identify personal burnout triggers and manage energy more effectively

Use communication strategies to protect time and productivity

Build a system for sustainable performance in high-pressure roles

This session is approved for the following certifications.

* ICCA Skills Domain CICS/CICE: 0.5

Speaker

Amy Capello

Keynote Speaker & Leadership CoachKeynote Speaker