Experience a personalized aromatherapy ritual designed to support your energy and well-being. Guided by a wellness specialist, you'll explore how scent, breathing exercises and simple somatic practices can help regulate the nervous system, influence mood and create moments of recovery during a busy event day.

Learning outcomes:

Understand how scent influences mood and cognitive performance

Explore aromatherapy as a practical tool for nervous system regulation

Experience a sensory wellness protocol and leave with a simple somatic practice